My Book | You Are Loved: Essential Spirit Guides & Guardians

Several books stacked on a wooden table, including a red book titled "You Are Loved" by Catherine Bjorksten, with candles on either side and a glass of water in the background.

I had the honour of being commissioned by Penguin Random House to write one of their Now Age Series books: “You Are Loved: Essential Spirit Guides & Guardians.”

This book began as a writing project, and quickly became an initiation. Whenever we are called to share something with the world, we are also asked to embody it more deeply ourselves. Writing about Spirit Guides became a powerful immersion into the unseen realms, inviting me to deepen my own relationship with the allies, guardians, and ancestral forces that support us. And the deeper I went, the clearer one truth became: We are never walking alone.

A guide to connecting with the unseen support around you

In “You Are Loved: Essential Spirit Guides & Guardians,” I invite you into the subtle yet powerful world of Spirit. Drawing from personal experience and teachings from ancient sacred traditions, the book explores how to:

  • Recognise the presence of your spirit guides

  • Learn simple ways to connect with them

  • Build a trusting relationship with your unseen allies

  • Receive guidance and support in everyday life

  • Navigate challenges and life decisions with greater clarity

Your guides can support you in ways both practical and profound - from everyday questions to the deeper purpose of your soul’s journey.

Remembering the Allies who walk beside you

Many different forms of support exist within the unseen realms: ancestors, animal spirits, elemental forces, star family, and other guardians of the spiritual world.

They are not distant or inaccessible. They are already part of the greater web of life you belong to. Often, they are simply waiting for us to remember them.

This book offers a gentle doorway back into that relationship - helping you reconnect with the guidance, protection, and wisdom that surrounds you.

Review of a book titled "A resource in difficult times" by Nicola, Psychotherapist and Leadership Coach, with a five-star rating and review date of February 13, 2021.
A five-star review for a book, describing how it helps with connecting to spirit and the universe, and includes personal intentions for gifting and using the book regularly.
Screenshot of a book review by Isa Herrera, MSPT, CSCS. The review is five stars, titled 'Connect to Yourself & Your Inner Wisdom,' and was published on April 14, 2021. The review expresses love for the book and recommends it for those feeling out of sorts and wanting to reconnect with their inner wisdom.

Born during a time of global Awakening

This labour of love was written in London during the full lockdown - a time when the world paused and many of us began questioning what truly matters.

As life shifted and old structures started falling away, countless people felt called to look beyond the purely material world and explore deeper spiritual connection and meaning.

In many ways, this book emerged from that collective moment of reflection and awakening.

An Invitation

If you feel curious about the unseen world…
If you sense there may be guidance available to you…
If you are ready to deepen your relationship with Spirit…

This book is an invitation to begin.

Your guides may already be reaching out.

You simply need to open the conversation.

Discover “You Are Loved: Essential Spirit Guides & Guardians.”